Food has been used as medicine since ancient times. Eastern Nutrition combines individual foods to correct energetic imbalances in the body. If these imbalances are left untreated, disease and illness can occur.
After an assessment, you’ll discover your Eastern diagnosis, which is based on your body’s current energetic state. Learn the importance of eating whole, organic, locally grown foods to restore your health while preventing energetic imbalances from recurring. You’ll understand which foods are best for your diagnosis and receive sample recipes and dietary suggestions following a review of your food diary.
Further sessions can assist with exercise, stress management, and nutritional supplements. To obtain the maximum benefit of Eastern Nutrition, at least three sessions are recommended.
“Let your food be your medicine and your medicine be your food.” (Hippocrates, 460-359 BC)