Category : General

7 months, 1 week ago 0
Posted in: General

The Heart…… a vital organ of the body, one we cannot live without, yet we often take it for granted.  Below are some fun facts about the heart to learn just how amazing it is, along with some statistics on the rise of heart disease in this nation. According to some heart facts posted by […]

7 months, 2 weeks ago 0
Posted in: General

Rose Quartz is the stone of unconditional love and beauty.  It emanates positive energy to restore love, happiness, and harmony.  It also opens the heart to release stress, tension, anger, resentment and negative energy.  With an open heart, one can radiate love, joy, kindness, and compassion.  Rose Quartz is one of the most popular crystals […]

7 months, 3 weeks ago 0
Posted in: General

First, I want to wish everyone a very Happy New Year!! Most of you know that I have relocated my business as of August 2016.   I’m very excited to be starting off the new year in this location surrounded by a wonderful group of people.  I am collaborating my services with Essential Family Health and […]

1 year, 8 months ago 0
Posted in: General

People often say they have a hard time meditating because of all the interrupted thoughts going through their minds. Soon into the meditation, one will begin criticizing themselves for not being able to accomplish the simple task of clearing the mind. Shortly after, agitation sets in because they cannot reach the state of relaxation. At […]

2 years, 3 months ago 0
Posted in: General

Regular acupuncture treatments help to decrease inflammation, strengthen the immune system, and balance the body. Chinese Herbal Medicine will treat your energetic pattern as well as the symptoms to improve overall health and wellness. Use a neti pot filled with distilled water, ¼ tsp of sea salt and a drop of tea tree oil to […]

2 years, 6 months ago 0
Posted in: General

There has been some buzz in the news regarding herbal supplements lately. According to a number of articles, stores like Target, Walmart, GNC, and Walgreens are selling herbal supplements that contain fillers and additives other than the actual herb being advertised. Without question, this raises concerns about the risks involved taking herbal supplements. The articles […]

2 years, 8 months ago 0
Posted in: General

Here we are, already ending the first month of the New Year.  Most of us are settling back into our normal, everyday routines while some of us are still trying to incorporate new goals, habits, or changes into our lifestyle.  With each year, change is inevitable.  This is due to a universal shift in the […]

2 years, 9 months ago 0
Posted in: General

The universe tends to send us all kinds of messages and always at the right time!  I received a message today by walking into a doctor’s office and overhearing a conversation.    An older woman sitting in the corner of the waiting room was telling the gentleman next to her about a family member that […]

3 years ago 0
Posted in: General

Today marks the 13th anniversary of an unforgettable day. On this day, I was working in Queens, NY when the news broke.  Along with many, I witnessed the destruction, despair, and loss that came upon us all. I also witnessed New Yorkers coming together, praying together, helping each other and being compassionate towards one another […]

6 years, 2 months ago 0
Posted in: General

Thanks for stopping by. This is the place where I will talk about and discuss everything I do in regards to acupuncture, Oriental Medicine and general health. Check back soon for more information.